Stay organized with the Foldermate B5 80GSM 150 Sheet Nest Plus Regular Colour 5 Subject Assorted Spiral Notebook. It's great for school, home, or work and has 150 sturdy ruled pages, making it easy to split up your subjects or projects. The tough plastic cover keeps it safe, and the strong spiral binding lets you flip through pages easily. Plus, each section has index tabs for quick look-ups. Made with quality materials, this notebook is designed to last. Foldermate has a good reputation for reliable stationery worldwide. Pick one up and make note-taking easier!