Get the Your Baby, Your Birth : Hypnobirthing Skills For Every Birth by Hollie de Cruz - 30 Aug 2018 by Hollie de Cruz is the ultimate guide to feeling calm, safe, and empowered during any birth experience. Whether planning a home birth, hospital birth, or anything in between, this modern hypnobirthing book teaches you essential techniques like breathing exercises, guided meditations, and relaxation strategies to stay connected with your body and baby. Hollie de Cruz, a renowned hypnobirthing coach, provides practical tools for new parents to embrace birth confidently and trust their instincts. Prepare for a positive birth journey with deep relaxation and mindfulness techniques. About Author: Hollie de Cruz is a mother, social entrepreneur, and the creator of the award-winning yesmum positive affirmation cards.