Pregnancy is a transformative journey, and the What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development by Nicole M.Avena, PhD - 1 May 2015 is an approachable guide that highlights what to eat (and what to avoid) during pregnancy and nursing. This book combines the latest research from the fields of medicine, nutrition, and psychiatry to help expectant mothers understand how the foods they consume can impact their baby’s brain development, behaviour, and overall health. Packed with 50 nutritious recipes, this comprehensive guide ensures you nourish yourself and your kid at every stage of pregnancy. Get this book today. About the Author: Dr. Nicole M. Avena is a renowned expert in nutrition and neuroscience, with years of experience studying the effects of diet on health.