Transform your pregnancy journey with the Maternal Journal : A Creative Guide to Journaling through Pregnancy, Birth and Beyond by Laura Godfrey-Isaacs & Samantha McGowan - 21 Oct 2021. This book offers 80 unique guided journal exercises that encourage creativity, mindfulness, and reflection during pregnancy, birth, and early parenthood. From list poems with poet Hollie McNish to self-care alphabets with writer Laura Dockrill, the exercises blend art and journaling to nurture emotional well-being and personal growth. This book is your perfect companion to navigate the joys and challenges of motherhood. Buy now! About the Author: Laura Godfrey-Isaacs is a mother, midwife, artist, and birth activist. amantha McGowan, a communications specialist and mother, brings a deeply personal perspective to the shared experiences of parenthood.