Step into motherhood with confidence through the Beyond the Bump: A Clinical Psychologist's Guide to Navigating the Mental, Emotional and Physical Turmoil of Becoming a Mother by Sally Shepherd - 1 Mar 2021, an empowering guide by clinical psychologist Sally Shepherd. This thoughtful resource dives deep into the physical, emotional, and mental challenges of the postpartum period, offering practical advice for navigating the monumental shift to motherhood. Covering topics like relationships, identity, postpartum depression, and more, it provides new moms with the tools they need to feel calm, supported, and understood. Written with a blend of personal experience and professional insight, this book is a must-have for every new mom. About Author: Sally Shepherd combines her expertise as a clinical psychologist with her personal journey as a mom to create this invaluable guide.