The 7pm to 7am Sleeping Baby Routine : The no-cry plan to help your baby sleep through the night by Charmian Mead - 5 July 2018 offers a compassionate, no-tears solution to helping your baby sleep through the night. This guide, backed by years of experience and successful methods, teaches parents how to encourage babies to sleep a full 12 hours, starting as early as six weeks. Mead's flexible, gentle approach works for all families, whether breastfeeding, bottle-feeding, or even with twins. Her plan focuses on helping babies stay active and playful during the day while establishing healthy nighttime sleep patterns. This is the ultimate resource for exhausted parents seeking a restful night. About Author: Charmian Mead has over 26 years of experience in childcare and has been a leading consultant for newborn sleep, routines, and breastfeeding.