Discover the empowering guidance of the Yoga for Motherhood by Ms Naomi Annand - 12 May 2022, a nurturing resource by Naomi Annand. This book offers yoga practices designed to support mothers through the mental, physical, and emotional demands of motherhood. It combines breath-led sequences and quick, effective life hacks to soothe stressed bodies and minds. Naomi provides practical tools to help mothers tap into their creativity, manage emotional highs and lows, and maintain balance, all while nurturing their well-being. Order now! About the Author: Naomi Annand is a seasoned yoga teacher with a deep understanding of the demands of motherhood.