Take the Why Did No One Tell Me? : How to Protect Heal and Nurture Your Body Through Motherhood by Emma Brockwell - 1 April 2021 as it is an empowering guide that every mother needs. A reassuring, no-nonsense handbook, it helps women protect, heal, and nurture their bodies before, during, and after childbirth. Drawing from her personal experience with two difficult pregnancies and her expertise as a specialist women's health physiotherapist, Emma Brockwell provides a roadmap for new and expectant mothers to take control of their health. This essential guide covers pelvic floor protection, post-birth healing (both vaginal and caesarean), tackling common issues, and safely returning to exercise. About Author: Emma Brockwell is a Specialist Women's Health Physiotherapist with a passion for pre and postnatal rehabilitation.