In the The Kind Mama: A Simple Guide to Supercharged Fertility, A Radiant Pregnancy, A Sweeter Birth, and A Healthier, More Beautiful Beginning by Alicia Silverstone - 15 Apr 2014, Alicia Silverstone redefines pregnancy and motherhood, offering a refreshing approach to fertility, pregnancy, and the first six months of a baby’s life. This empowering guide challenges the norm, emphasizing the importance of a holistic, nurturing journey. Through a combination of Silverstone’s personal experiences and expert insights from midwives, nutritionists, and health counsellors, readers gain practical advice on preparing their bodies, maintaining energy and comfort during pregnancy, and navigating the early stages of motherhood with confidence. Order today. About the Author: Alicia Silverstone, an actress and environmental advocate, brings her wealth of knowledge and experience to this empowering guide.