Step into motherhood with the The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson - 26 Dec 2017, a holistic guide by Kimberly Ann Johnson, designed to nurture and empower women during the transformative postpartum journey. This insightful book covers physical recovery, emotional balance, spiritual growth, and relationship dynamics. With wisdom from diverse disciplines, including Ayurveda, traditional medicine, and yoga, Johnson provides actionable advice to prepare for childbirth, heal post-birth, and thrive in motherhood. Her compassionate guidance helps women navigate this life-changing phase with confidence and grace. Order this book today. About the Author: Kimberly Ann Johnson, a renowned doula, yoga instructor, and postpartum recovery expert brings her professional and personal experience to create this indispensable guide for mothers.