The The First Forty Days : The Essential Art of Nourishing The New Mother by Heng Ou & Amely Greeven & Marisa Belger - 26 Apr 2016 by Heng Ou offers a transformative approach to postpartum care. Based on the author's own experience with the Chinese tradition of zuo yuezi, this book emphasizes the importance of the first 40 days after childbirth as a time for rest, healing, and bonding with your baby. It provides 60 simple recipes for nourishing meals, soothing teas, and healing soups, as well as practical advice on managing relationships and building a support system during this crucial period. Order now! About the Author: Heng Ou is a renowned advocate for postpartum care and the founder of a company focused on nourishing new mothers.