Experience the journey of pregnancy, birth, and new motherhood with the The Doula Deck : Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood by Lori Bregman & Ursula Cary - 18 Mar 2021. This unique set includes 78 beautifully crafted cards, each offering thoughtful meditations, movement exercises, breathwork techniques, and affirmations to support you through every stage. Whether you’re seeking mindfulness, relaxation, or a moment of empowerment, simply draw a card and let its soothing guidance inspire you. Adorned with elegant artwork that celebrates the female body, this deck provides a visually and emotionally enriching experience. Order now! About the Author: Lori Bregman is a Los Angeles-based doula, healer, and the founder of the Rooted for Life Pregnancy Coaching Program.