Introduce your child to the art of mindfulness with the Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm by Whitney Stewart - 1 Sep 2017. This innovative card deck features 50 creative mindfulness games, visualisations, and exercises designed to help kids find calm, improve focus, and practice loving-kindness. The activities are divided into five categories, with clear, easy-to-follow steps supported by vibrant, full-colour illustrations on both sides of the cards. Whether at home, in the classroom, or on the go, these mindfulness practices make fostering emotional well-being both fun and accessible for children. Buy now! About the Author: Whitney Stewart is an accomplished author and mindfulness teacher with a wealth of inspiring experiences.