Overcome constant worry and anxiety with this Mind Over Mother : Every Mum's Guide to Worry and Anxiety in the First Years by Anna Mathur - 14 May 2020, a loving guide written for every mum who feels overwhelmed by her anxiety. In this empowering book, Anna Mathur sheds light on why anxiety affects mothers and how to get over it. With real-life stories and actionable strategies, she helps you make your mind a kinder and calmer place. This book is not just for anxious mums but for anyone who wants to embrace motherhood without being consumed by worry. About the Author: Anna Mathur is a psychotherapist, passionate psycho-educator, and mum of three. She specialises in supporting women through their emotional challenges and is dedicated to helping mothers manage anxiety.