Embrace self-compassion and balance with the Guilt-Free Mum: How to Be Kind to Your Mind: Advice for New Mums by Zeena Moolla - 10 Aug 2023. This book provides practical tips, empowering stories, and honest advice to help mums navigate the ups and downs of parenthood without the pressure of guilt. With 160 pages, this paperback offers simple yet powerful strategies to create a more balanced, peaceful life. It’s ideal for busy mums who need a little support and encouragement on their parenting journey. Get this useful book today and start living with less stress and more joy! About the Author: Zeena Moolla is a well-respected author and coach who specialises in supporting mothers in creating a balanced and guilt-free life.