Discover the ultimate guide to staying fit and healthy during pregnancy with the Bump It Up : The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy by Greg Whyte OBE - 25 Aug 2016 by Greg Whyte OBE. Renowned performance expert and father of three, Greg dispels myths surrounding exercise and pregnancy, offering clear guidance for every trimester. With a fully illustrated exercise program and a nutritious meal plan featuring award-winning recipes, this book is your companion for a stress-free and energized journey into motherhood. Get this book now. About the Author: Greg Whyte OBE is a celebrated performance expert and consultant to top sportswomen and celebrities. Known for his innovative fitness programs and charitable challenge expertise, Greg combines science and practical advice to inspire healthy living.